Routina is the loud, friendly checklist for the moment before you leave home. Lock, gas, keys — confirmed, logged, done.
Built around how ADHD actually works — not against it.
Tap each item as you do it. Loud haptic + sound confirm it landed. No typing, no friction.
A gentle morning nudge and an optional bedtime check, on the schedule you set. Never wonder 'did I?' again.
Every check is timestamped and logged. Your anxious 11pm brain gets a receipt.
Say it out loud or snap a photo. Multi-modal verification anchors the memory.
Already left and spiraling? Pull up your last log in one tap. Yes — you did.
Badges, streaks, and weekly reviews keep the habit alive without the shame.
Pick what you check before leaving — door, gas, keys, anything. Drag to reorder.
We nudge you at the times you set — morning and bedtime. One tap opens the check.
Tap each item, get a loud all-clear, and walk away knowing it's handled.
Object permanence, time blindness, anxiety loops — we designed around all three, with a low-cognitive-load interface that never shames you.
Unlock unlimited routines and Pro features when you're ready.
Join 50,000 people who stopped turning the car around.
Bugs, feedback, or a feature idea — we read every message and usually reply within a day.